Food, glorious food!

I believe in the healing power of food. I also believe that cooking and baking are therapeutic, and sharing good food with others is an act of love. I enjoy experiencing food from beginning to end - the sight, smell, sound, feel, and taste. I'm a big fan of mindful eating, and I try to enjoy my food to the fullest and share it with others whenever possible!

4.19.2010

Labels: dairy, dessert

Flourless Chocolate Cakes (individual size)

Posted by Shauna at 10:05 PM No comments:

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GF Banana Bread

Posted by Shauna at 10:03 PM No comments:

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Labels: baking, fruit, gluten-free

4.17.2010

Flippin'

this morning, I picked up a pan and flipped a pancake just like Bobby Flay or Jamie Oliver. I nailed it on the first try. It was so cool. I just stood there an did it like 10 or 15 times. I feel like a real cook now. :) This guy does a pretty good job, too! ;)

Posted by Shauna at 11:00 AM No comments:

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Labels: breakfast

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About Me

Shauna: I'm born under the sign of cancer, and I enjoy being at home or at the beach more than anywhere on earth. I have a dog named Alex - well, I think he actually has me - who is a wonderful companion and friend. I love to cook and bake and share my culinary creations with the people I love. Some of my favorite family members are ones I've chosen, and I believe that living a physical existence is both limiting and freeing at the same time.

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